Yoga Harmony

Mary

My Story

My Yoga Journey:

After two decades of searching for a connection with exercise, I stumbled upon yoga in 2006 through a bank-sponsored free class. The accessibility and inclusivity of yoga, with its diverse variations of postures, resonated deeply with me. Intrigued, I delved into the study of yoga, earning my RYT-200 certification in October 2009 with Alan Lowenschuss, founder of Yoga Quest University. In 2023, I achieved the EYT-200 and YACEP designations after completing 1000 teaching hours, studying under renowned masters like Cameron Shayne, Amrit Desai, Brian Kest, Seane Corn, and Tiffany Cruikshank.

Multilevel Classes:

My classes embrace students of all levels, offering modifications to cater to individual needs. Described as "feel-good" yoga, the emphasis is on the breath-movement connection, leaving participants refreshed, and renewed, and fostering strength and flexibility of both body and mind. Each posture is presented at multiple levels, allowing students to progress at their own pace, inspired by a mix of yoga lineages for a unique experience in every class.

Serenity-Focused Experience:

Immerse yourself in serenity-focused classes at Naples Yoga Center, where calming music and mindful movement create a meditative atmosphere. Each session is a journey into breath connection and intentional movement, fostering a state of calm and tranquility.

Join me, Amy, on the mat, and let Naples Yoga Center be your sanctuary for a holistic yoga experience. Unwind, rejuvenate, and discover the transformative power of yoga in the heart of Naples, FL. Your journey to serenity awaits.

Connect With Naples Yoga

Have questions or ready to start your yoga journey? Fill out this form to connect with Naples Yoga Center and learn more about our classes, workshops, and retreats.